Daniel Haydock Bio
Daniel Haydock Bio
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I am a fully certified personal trainer with an interest in fitness nutrition based in St Helens. I have been training clients for over 10 years and during that time I have refined my fitness strategy to provide the best results, but more importantly, to do so while having fun! I know that if you enjoy your workouts you are much more likely to stick with them, and the Daniel Haydock PT program is all about building amazing habits for how you workout and eat.
‘Professional Qualifications’
‘Professional Qualifications’
Level 2 Gym Instructor
Level 3 Personal Trainer
10 years of working professionally within the industry
Worked with a range of different style gyms from 'hardcore' to Spa facilities and now have my own studio
I compete in PCA body building competitions. The key to natural bodybuilding is having good proportions, symmetry, muscularity and conditioning. Most important though, is conditioning. This involves having a low body-fat percentage, which allows the muscle's to be seen with more clarity.
My dedication to my own development cascades down to my clients and I use this to enthuse them to achieve to the best of their ability.
Developing an in depth understanding of training programmes and what groups of exercises to execute and the order to execute them in has a direct impact on results.
Watch this page as I update it with progress pictures as I work towards my next body building competition.
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